Coping with the big D

I realized something the other day at the doctor's office when he calmly and nicely talked to me about my depression. He asked me what I did to cope with my depression and my mind went blank for a space of time. After a couple minutes and him offering ideas of what I might do,… Continue reading Coping with the big D

Month 2 of “12 in ’12”; goal: take control of depression

Month one's goal was slow in getting started, but I am now happy to report that I have been drinking a LOT more water in the past week. I intend to keep it up and even increase it throughout the rest of this year. I've been struggling to pick month two's goal, but have finally… Continue reading Month 2 of “12 in ’12”; goal: take control of depression