Not exactly sure on my weight today honestly due to totally forgetting the day, eating my breakfast and THEN weighing, but I am pretty sure it’s probably the same as last week. 😦
Yea, it’s kind of a bummer but I spent most of my weekend helping out a friend with a garage sale to raise some much needed money to help save her house and I KNOW I got more exercise than I have had in the past few weeks. Due to this constant dizziness, I have cut back on my Zumba and Just Dance workouts. My doctor told me not to do a lot right now, anyways, so it’s safe to say my body is exhausted from the exercise it DID get this weekend. And when I say exercise, I mean what MY own body considers that, but I’m sure a lot of people might not have a problem doing, ya know? I did move boxes and run around a good bit for ME though so it’s possible I gained some muscle, who knows?
I’m proud of myself for sticking with my diet, though. I was offered Kolaches, Hot dogs, Chocolate chip cookies, sugar cookies, pound cake, AND soda this weekend and I turned it all down. Granted that none of these, except for maybe the kolaches and chocolate chip cookies were that HARD to turn down, but hey, I did and it would have been easy to just say, “A little bit won’t hurt.” And in fact, a little bit might NOT have, but I remember in the past when I told myself this and I gave in. Once I gave in once, it was easier to give in again and again. So I think it’s just better to say no.
So it’s a rainy day today, it’s making me feel tired, my back is killing me when I bend down, I have a sunburned neck and possible hives or sun rash on my arm like I did around this time last year. But I’m just telling you this…not saying it to complain. This past Thursday, Friday and Saturday were amazing. Wasn’t all easy but so worth it. I met some great people, laughed a lot, held back tears a lot and saw more giving and caring people than I have probably seen in my whole life. It truly renews my hope for humankind and the future and I feel so blessed to have got to be there to see it all. My friend will be able to keep her home and I got a blessing myself in seeing people come together and give of themselves to help someone else.
Because of this, I am calm and absolutely happy with the week even IF I saw no loss in weight. I got enough gifts this week without needing the weight loss. 🙂