As far as my weight loss goes, I am stuck again, it seems. I’m thinking I might need to try introducing some more light exercise in my week or something to kick start things back up. For those who have been following the whole time, you probably know I WAS doing Zumba and Just Dance a lot when I first started losing weight, but I stopped after having knee pains from just walking a little. Unfortunately, I still have the issues of my knee popping backwards on me. In fact, every time it seems to be long gone, it reappears. It’s so incredibly frustrating and the only thing to stop it is to keep losing weight, which as you know, I HAVE been doing. I already walk around a good bit a couple times of week when I take my mom to run errands, but I guess I will have to come up with a schedule to do more walking around the mall(since I hate the heat!) or as much of the Zumba as I can physically stand each week. I think this bump in my journey is probably one of the things causing my depression to rear its ugly head again, but I WILL overcome this!
Since last month, I have lost 1 inch…..yea, 1 doesn’t sound too impressive, but 1 is better than none! This brings my total loss in 10 1/2 months to about 37 inches!
When I hit the year mark on July 20th, 2013, I will post how many individual inches I have lost for each part I measure, which are Arm, Bust, Waist, Hips, Thigh and for about 5 months in between, the Neck. Seeing the overall numbers definitely gives me motivation and inspiration to keep pushing on!
So…that’s it for now…..I hope to return with good news next week! Crossing my fingers over here!